Community Education

Health education programs, health promotion resources, caregiver education and so much more.

As a part of our mission to keep seniors healthy and independent, Independence at Home (IAH) offers a wide range of community education programs and activities to older adults and their caregivers. These programs are specifically designed to provide the tools to encourage healthy aging and healthy lifestyles. Through lectures, workshops, health promotion resources, and more, we connect directly with community members to promote health awareness and helpful resources – all at no cost! We invite you to explore our various events.

Community Education Flyers

English

Our lectures, workshops and courses cover an array of health-related, social and technology topics that matter most to the seniors and caregivers we serve. Our educational programs are offered at no cost to the community via Zoom and telephone and can also be delivered in multiple languages (e.g. Spanish, Korean). A sampling of topics includes:

  • Active Lifestyles
  • Stress Management and Relaxation Techniques
  • Laughter Yoga
  • Nutrition and Health Goals
  • Planning for the Future
  • Nutrition Bingo
  • Brain Health
  • Medication Management
  • Fall Prevention
  • Bone Health Basics
  • Living with Arthritis
  • Caregiving
  • Depression
  • Diabetes
  • Blood Pressure
  • Cholesterol Management
  • Music Appreciation
  • Practice of Gratitude
  • Social Cookbook
  • Photography Classes
  • Guided Autobiography
  • And more!

Our community education and activities are available to nonprofits, organizations, senior centers, government agencies, and other entities who serve older adults. Classes are available at no cost in the following counties:

California

  • Los Angeles
  • Orange
  • Riverside
  • San Diego
  • Ventura
  • Alameda
  • San Bernardino
  • Napa
  • Sonoma
  • San Francisco
  • Santa Clara
  • Stanislaus
  • San Mateo

Arizona & Nevada

  • Maricopa
  • Pima
  • Pinal
  • Clark

Click here to inquire about our services.

*Services are not available for SCAN Health Plan members.

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