Our lectures, workshops and courses cover an array of health-related, social and technology topics that matter most to the older adults and caregivers we serve. Our educational programs are offered at no cost to the community in person, via Zoom and telephone. Classes can be delivered in English and Spanish. A sampling of topics includes:
• Depression |
• Nutrition and Health Goals |
• Diabetes |
• Nutrition Bingo |
• Fall Prevention |
• Photography Classes |
• Guided Autobiography |
• Planning for the Future |
• Laughter Yoga |
• Practice of Gratitude |
• Living with Arthritis |
• Social Cookbook |
• Medication Management |
• Stress Management |
• Music Appreciation |
• And more! |

Our education and community activities are available to nonprofit organizations, senior centers, government agencies, and other entities that serve older adults. Classes are available at no cost and offered virtually in the following counties with in-person options available in select locations* (counties marked with an asterisk indicate in-person classes are available):
California
Alameda
Fresno
Los Angeles*
Madera
Orange*
Riverside*
San Bernardino*
San Diego
San Francisco
San Mateo
Santa Clara
Stanislaus
Ventura
|
Arizona
Maricopa
Pima
Pinal
|
Nevada
Clark
Nye
|
New Mexico
Bernalillo
Sandoval
|
Texas
Bexar
Harris*
|

Click here to inquire about our services.