Our lectures, workshops and courses cover an array of health-related, social and technology topics that matter most to the older adults and caregivers we serve. Our educational programs are offered at no cost to the community in person, via Zoom and telephone. Classes can be delivered in English and Spanish. A sampling of topics includes:
• Depression |
• Nutrition and Health Goals |
• Diabetes |
• Nutrition Bingo |
• Fall Prevention |
• Photography Classes |
• Guided Autobiography |
• Planning for the Future |
• Laughter Yoga |
• Practice of Gratitude |
• Living with Arthritis |
• Social Cookbook |
• Medication Management |
• Stress Management |
• Music Appreciation |
• And more! |
Our education and community activities are available to nonprofit organizations, senior centers, government agencies, and other entities that serve older adults. Classes are available at no cost in the following counties:
California
- Alameda
- Fresno
- Los Angeles
- Madera
- Orange
- Riverside
- San Bernardino
- San Diego
- San Francisco
- San Mateo
- Santa Clara
- Stanislaus
- Ventura
|
Arizona
Nevada
New Mexico
Texas
|
Click here to inquire about our services.