Insights

Mental Health program that provides short-term therapeutic services to individuals 55 and over, and their caregivers.

Aging can be stressful, especially if you are a senior with limited support. It’s also common for caregivers to feel anxious, overwhelmed, or depressed. However, it doesn’t have to be that way.

Independence at Home’s Insights program provides seniors and caregivers with friendly, licensed therapists to support them with life's challenges, and help them to feel happier and healthier. Insights therapists support individuals in building coping skills, improving their relationships, and adjusting to changes and losses that occur with aging.  

Insights Flyers

English, Korean, Spanish, Vietnamese

"What is being done by Insights is so wonderful, and I was also able to get help with technology with my therapist’s support. That has been a huge contribution for me as well and changed my life. All programs I have worked with at IAH have been great."

– Insights/Cyber Senior Client

Our Goals:

  • Help older adults to be happier and healthier
  • Prevent clients from unnecessarily going into a nursing home
  • Encourage independent living at home
  • Provide self-care and resources for caregivers

Our Services:

  • Are delivered telephonically or virtually via Zoom
  • Are provided by licensed mental health clinicians
  • Are available at no cost to participants

Eligibility Requirements:

  • Must be 55 or over, or a caregiver of someone 55 or older
  • Must reside in California

*If you are a SCAN member, please call Member Services (800) 559-3500 for information about your benefits.

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